{"product_id":"real-turmat-potato-garam-masala-98g","title":"Real Turmat Potato Garam Masala 98g","description":"\u003cp\u003eREAL Turmat Potato Garam Masala is a freeze-dried, vegetarian hiking meal with potato and a flavorful and warming garam masala spice blend.\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eREAL Turmat Potato Garam Masala is a tasty hiking meal for those who want a vegetarian alternative with lots of flavor. The dish is made with potato and a new garam masala spice blend that gives a richer and fuller flavor than what has previously been in the range.\u003c\/p\u003e\n\u003cp\u003eThis dish is freeze-dried and easy to take on the go and quick to prepare when you need a hot meal. REAL Turmat Potato Garam Masala is gluten-free and made with a focus on good ingredients and a clear spice profile.\u003c\/p\u003e\n\u003cp\u003eA great choice for those who want a filling, spicy and reliable hiking meal that is vegetarian.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e602 kcal per serving\u003c\/li\u003e\n\u003cli\u003eDry weight 98 g \/ ready to eat 460 g\u003c\/li\u003e\n\u003cli\u003eGluten free, Vegetarian\u003c\/li\u003e\n\u003cli\u003eLasting nutrition and energy\u003c\/li\u003e\n\u003cli\u003eLong shelf life\u003c\/li\u003e\n\u003cli\u003eLightweight and small to pack\u003c\/li\u003e\n\u003cli\u003eQuick to prepare (8–10 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e28% Potato, 15% lentils, pea protein (58% pea protein concentrate (yellow peas), rapeseed oil, spices, sugar, salt, tomato powder, herbs, natural aroma, yeast extract, citric juice concentrate, citric acid (E330)), coconut milk, 7.5% carrot, rapeseed oil, cream (\u003cstrong\u003emilk\u003c\/strong\u003e), edamame (\u003cstrong\u003esoy\u003c\/strong\u003e), 3.8% aubergine, corn starch, \u003cstrong\u003esoy\u003c\/strong\u003e sauce (\u003cstrong\u003esoy\u003c\/strong\u003e, salt, vinegar), garlic, ginger, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), seasoning, 0.2% garam masala, antioxidant (rosemary extract, ascorbic acid).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e lactose, milk, soy.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eTear off the top of the pouch.\u003c\/li\u003e\n\u003cli\u003eFill with hot water (300 ml) to the line on the pouch.\u003c\/li\u003e\n\u003cli\u003eStir well and wait 8–10 minutes.\u003c\/li\u003e\n\u003cli\u003eTear at the second tear mark to shape a bowl.\u003c\/li\u003e\n\u003cli\u003eEnjoy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable class=\"nutrition-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003ePer 100 g (dry)\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003ePer 100 g (ready to eat)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy (kcal)\u003c\/th\u003e\n\u003ctd\u003e614\u003c\/td\u003e\n\u003ctd\u003e602\u003c\/td\u003e\n\u003ctd\u003e131\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy (kJ)\u003c\/th\u003e\n\u003ctd\u003e2570\u003c\/td\u003e\n\u003ctd\u003e2519\u003c\/td\u003e\n\u003ctd\u003e548\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003ctd\u003e41.19 g\u003c\/td\u003e\n\u003ctd\u003e40.37 g\u003c\/td\u003e\n\u003ctd\u003e8.78 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which saturates\u003c\/th\u003e\n\u003ctd\u003e30.37 g\u003c\/td\u003e\n\u003ctd\u003e29.76 g\u003c\/td\u003e\n\u003ctd\u003e6.47 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e28.8 g\u003c\/td\u003e\n\u003ctd\u003e28.2 g\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003ctd\u003e7.05 g\u003c\/td\u003e\n\u003ctd\u003e6.91 g\u003c\/td\u003e\n\u003ctd\u003e1.50 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e18.68 g\u003c\/td\u003e\n\u003ctd\u003e18.31 g\u003c\/td\u003e\n\u003ctd\u003e3.98 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e3.74 g\u003c\/td\u003e\n\u003ctd\u003e3.67 g\u003c\/td\u003e\n\u003ctd\u003e0.80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Real Turmat","offers":[{"title":"Default Title","offer_id":55716707008888,"sku":"7036480060244","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/0627\/8629\/files\/real-turmat-6024-1.png?v=1793102135","url":"https:\/\/outdooradventurestore.ie\/products\/real-turmat-potato-garam-masala-98g","provider":"Outdoor Adventure Store ","version":"1.0","type":"link"}